Emotion Regulation

Welcome to “Mastering Emotion Regulation,” a podcast series that explores the science of emotions and how to regulate them effectively. In this episode, we’ll delve into the basics of emotions and their impact on our well-being. I’m your host, Jath, and I’m excited to guide you through this journey.

4 thoughts on “Emotion Regulation

  1. ElizPrins says:

    Yes please Jath add me I enjoy your classes much at the clinic.

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